Tri Zones Training

Peak Performance Add-On to Intermediate Spring Training Programs

Start: 04/01/2010 - 18:30
Meeting Times: Thursdays @ 6:30 PM - 8:30 PM
Location(s): Vary based on the nature of the workout.
Who: For athletes who would like to achieve peak performance with a more aggressive training regimen.  Ideal for those who are training for Lonestar 70.3, Buffalo Springs 70.3, and/or Longhorn 70.3.  Also recommended for those who are beginning their 2010 Ironman training.

Weekly Pose Running Class

Start: 02/01/2010 - 18:30
Meeting Times: Mondays @ 6:30-7:30
Location(s): Murchison Middle School
Who:

Weekly class for those who would like to work on learning more about Pose running

Peak Performance 2010 Pre-Season

Start: 01/25/2010 - 18:30
Meeting Times: Mondays through February 8, then Tuesdays and Thursdays through March 25 @ 6:30 PM - 8:30 PM
Location(s): Vary based on the nature of the workout.
Who: For athletes who would like to achieve peak performance with a more aggressive training regimen.  Ideal for those who are training for Lonestar 70.3 and/or Buffalo Springs 70.3, and also for those who are beginning their 2010 Ironman training.

North Weekly Swim Class with Coach Jen * SUN or TH thru 12/20/09

Start: 11/02/2009 - 18:30
Meeting Times: TH or sUN @ Thursdays 7:30-8:30 or sunday 12-1pm
Location(s): Balcones Pool or wells Branch Pool
Who:

Monday Night Swim Class

Weekly Swim Class with Coach Jen * Mondays thru 12/20/09 (I have modified pricing since we have 6 weeks remaining)

Start: 11/02/2009 - 18:30
Meeting Times: Monday @ Mondays 6:30-7:30
Location(s): Circle C Pool
Who:

Monday Night Swim Class

2x Weekly Swim Class with Coach Jen * 7 week session * Sundays & Thursdays

Start: 11/01/2009 - 00:00
Meeting Times: Sunday & Thursday: 11/01-12/20/09 (No class on Thanksgiving Day) @ TH 7:30-8:30pm and Sun 12noon-1pm
Location(s): Balcones Pool (TH pm) Wells Branch Pool (Sunday)
Who:

Sun/Th Weekly Swim Class

POSE RUNNING with Coach Valerie

Start: 06/15/2009 - 18:30
Meeting Times: MONDAY @ 6:30-7:40
Location(s): MURCHISON MIDDLE SCHOOL
Who:

CALLING ALL TRI ZONERS!!

Swim Clinic with Coach Jen

Start: 06/14/2009 - 12:30
Meeting Times: Sunday, June 14th @ 12:30-3:30pm
Location(s): Circle C Swim Center
Who:

Swim Clinic