Training Discussion
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| Topic | Replies | Created | Last reply | |
|---|---|---|---|---|
 | Tri Zones is on Facebook! Become a FAN! | 0 | 44 weeks 2 days ago by Coach Tracy | n/a |
 | Swim Sessions are closed!!! | 2 | 2 weeks 6 days ago by Coach Gina | 2 weeks 2 days ago by Coach Jen |
| Lane Four Swim Shop - sale on tri apparel | 0 | 6 weeks 2 days ago by Coach Tracy | n/a |
| First long run of the 2010!! | 7 | 10 weeks 9 hours ago by andyroosky | 9 weeks 5 days ago by andyroosky |
| Pilates Anyone? | 1 | 16 weeks 5 days ago by jjodykelly | 15 weeks 3 days ago by myovalle |
| Xterra Wetsuit sale | 2 | 16 weeks 3 hours ago by Coach Tracy | 15 weeks 6 days ago by ndubose |
| Red Licorice Events Birthday Party! Friday the 13th! | 1 | 18 weeks 2 days ago by LittlePam | 18 weeks 2 days ago by LittlePam |
| Pose Running Clinic-Pure Austin-Quarry Lake-Nov 21 | 0 | 18 weeks 2 days ago by Coach Gina | n/a |
| What a GREAT 2009 Season!! | 2 | 23 weeks 6 days ago by Coach Cindy | 23 weeks 6 days ago by jjodykelly |
| Wetsuit sale | 4 | 29 weeks 2 days ago by Coach Tracy | 28 weeks 6 days ago by elleshelley |
| Sale this weekend at Bettysport and Rogue Equipment | 0 | 29 weeks 2 days ago by Coach Tracy | n/a |
| Bettysport and American Red Cross block party, August 29 | 0 | 29 weeks 3 days ago by Coach Tracy | n/a |
| Pose at the track on Monday nights | 2 | 35 weeks 10 hours ago by Coach Gina | 35 weeks 1 hour ago by shayla |
| I'm tri-ing to cure cancer | 10 | 36 weeks 4 days ago by LittlePam | 36 weeks 1 day ago by LittlePam |
| Pose runing and Coach Valerie | 0 | 44 weeks 2 days ago by Coach Gina | n/a |
| Understanding proper bike gear shifting | 2 | 44 weeks 3 days ago by dgongora | 44 weeks 3 days ago by Coach Tracy |
| Weekly Swim Class with Coach Jen begins Sunday May 3rd!!! | 0 | 45 weeks 1 day ago by Coach Gina | n/a |
| The annual Backyard Tri on Sunday, May 3rd, benefiting Team Survivor | 0 | 46 weeks 1 day ago by Coach Tracy | n/a |
| Free nutrition seminar | 0 | 46 weeks 6 days ago by Coach Tracy | n/a |
| Free Senior Aerobics Classes | 0 | 47 weeks 5 days ago by jjodykelly | n/a |
| Ammonia sweat question | 6 | 48 weeks 2 days ago by sspicher | 48 weeks 1 day ago by NICADVENTURE |
| Ask the EXPERT -- Joe Friel! | 0 | 48 weeks 2 days ago by Coach Tracy | n/a |
| Wetsuit Clinic & Boost Your Confidence in Open Water Lecture | 0 | 49 weeks 7 hours ago by Coach Tracy | n/a |
| Austin Racing Events Alliance and City Council Public Hearing on Street Closures | 0 | 49 weeks 7 hours ago by Coach Tracy | n/a |
| NORTH and SOUTH Beginners 03/25 workout CANCELED due to weather! | 1 | 50 weeks 1 day ago by Coach Tracy | 50 weeks 1 day ago by shayla |
Upcoming Races
- 03/20/2010 - 08:30
- 03/27/2010 - 07:30
- 03/27/2010 - 08:00
- 03/27/2010 - 08:30
- 03/28/2010 - 07:00
- 04/03/2010 - 08:00
- 04/11/2010 - 08:45
- 04/18/2010 - 07:00
- 04/24/2010 - 08:00
- 04/25/2010 - 07:30
