Tri hard. Live easy.
"I've been in other training programs, and the difference between those and Tri Zones is that in Tri Zones I am part of a TEAM. There is a big difference between a program and a team."Tri Zones Training is a triathlon training group based in Austin, Texas.
Congratulations to those who completed Lake Pflugerville Triathlon!!
By Coach Tracy - June 22, 2009 - 8:23amGREAT JOB to all of you who were at Lake Pflugerville Triathlon!!
The summer tri season is just beginning, and there are lots of great races coming up. Tri Zones can help you get ready, whether you're new to triathlon or a veteran triathlete. We offer training for Sprint, Oly, Half IM, and IM distances.
We'd love to have you on our team!! Learn more about our summer training sessions and feel free to contact us if you have any questions!
Summer Triathlon Training Programs
By Coach Tracy - May 27, 2009 - 2:09pm
Gotta swim. Gotta bike. Gotta run. Gotta tri! READY TO TRI NOW!
Congratulations to those of you who completed Danskin, Skeese Greets, Rookie, or Trek!! Crossing the finish line of your first race is a wonderful accomplishment. If you would like to continue your training experience, join Tri Zones Training -- All abilities are welcome!
If you've seen us at the races, you know how much fun we have! Or maybe you've been learning about tri's through our web site or clinics. We invite you to be a part of our Tri Zones team! Whether you’re just starting out with your first triathlon, or you’ve done a few tri’s and you are ready to get back in the saddle this season, we welcome all abilities. Our sessions begin on June 16-17, and we've got a summer full of fun in store for you!
To see more details and to register, click on the program name below:
Tri Zones is on Facebook! Become a FAN!
By Coach Tracy - May 5, 2009 - 2:45pmFind us on Facebook and become a fan!
Sign up for our FREE weekly Tri Hard, Live Easy Newsletter!
Subscribers will receive our Tri Hard, Live Easy Newsletter every week during the spring triathlon season, between now and Danskin (June 8). Here you will find news and information about training, details about upcoming events and workshops, and a Training Tip of the Week. Through this newsletter, we hope to inform you of the many resources available to you while you train for spring triathlons including Danskin, Skeese Greets Women’s Tri, The Rookie, and Trek Women's Tri. For more information about training resources, visit our web site at www.trizones.com. And feel free to forward this newsletter to any of your friends who are training for triathlons this spring!
To subscribe to the Tri Hard, Live Easy Newsletter, enter your email address in the box below, then click on "Send in the request."
News 8 Austin features Tri Zoners training for Danskin
By Coach Tracy - June 12, 2008 - 5:46pmNews 8 Austin's Veronica Castelo joined us for our spring training session in 2008, and she created a fantastic series that aired on Sundays on News 8 Austin. The Ladies Without Limits series featured many Tri Zoners throughout the spring!
To view the videos from the series, visit the News 8 Ladies Without Limits page. More stories can be found here.
Congratulations to Veronica, who completed the Danskin Women's Triathlon on June 8, 2008!
Spirit of Tri Zones slideshow
By Coach Tracy - February 25, 2008 - 1:39pm
Tri Zoner Tom Marek has put together a terrific slideshow entitled The Spirit of Tri Zones. We can tell you about the camaraderie and team spirit that we all love about Tri Zones, but this slideshow is a great way to visually see what it's like to train and race with Tri Zones Training!
We are very fortunate to have resident photographers on the Tri Zones team -- thanks for contributing your shots to our galleries: Tom, Carolyn, Shayla, Emmie, Ed, and Katy!
You can view our slideshow HERE!
Personalized Monthly Ironman Coaching
Start: 03/03/2009 - 18:30
Meeting Times: Tuesdays @ 6:30pm - 8:30pm, plus open water swim practices on 3 Saturdays in May
Location(s): May include Murchison Middle School, Mansfield Dam Park, Steiner Ranch, the Shoal Creek area, and Parmer Lane
Who: For those training for an Ironman
Danskin Women's Triathlon date has been posted for Austin -- June 7, 2009!
By Coach Tracy - February 18, 2009 - 4:42pmThe 2009 Austin Danskin Women's Triathlon has been scheduled for June 9, and details are posted on the Danskin web site. The Danskin race series has long been known for offering a beginner-friendly and supportive environment for first-time triathletes.
Danskin photos are online!
By Coach Tracy - June 12, 2008 - 6:09pm
Danskin photos of Tri Zones team members have been posted! To see what a great time we had at the race, click here to view our Tri Zones Danskin photos.
Special thanks to Tri Zones photographers Tom Marek, Emmie Carrigan, Shayla Neris, and Ed Sparks! You are the BEST!
We also have a fun slideshow entitled The Spirit of Tri Zones. See what it's like to train and race with Tri Zones Training! As you can see, our motto is Tri Hard, Live Easy -- we welcome ALL abilities, and we like to have LOTS of FUN together!!!
You can view our slideshow HERE!
Tri Zoners in the KVUE Danskin slideshow!
By Coach Tracy - June 12, 2008 - 5:51pmYou can see the smiling faces of several Tri Zoners at the KVUE Danskin slideshow. Go to the KVUE slideshow page, and then look for "Women test resolve in triathlon."
Congratulations to all who completed Danskin! Woohoo!
Upcoming Races
- 07/12/2009 - 08:00
- 08/02/2009 - 08:00
- 08/02/2009 - 08:00
- 08/16/2009 - 08:00
- 09/07/2009 - 07:00
- 09/20/2009 - 08:00
- 09/20/2009 - 20:09
- 10/03/2009 - 07:00
- 01/24/2010 - 06:45
